Why You Can't Sleep - And What Your Nervous System Has to Do With It

Hi, I’m Dr. Antoinette, a brain and nervous system specialist. I help women whose busy brains and overwhelmed nervous systems are keeping them from feeling their best – especially when it comes to sleep.

If your brain feels too busy to rest…

If your thoughts keep racing the moment your head hits the pillow…

Or if your body just can’t seem to shift into that calm, restful state you’re craving…

There’s a reason – and it’s not your fault.

When your brain and nervous system are stuck in stress-mode, they can’t simply ‘switch’ into rest and sleep.

They stay alert, tense, and guarded – even when you’re exhausted.

But here’s the empowering part:

When we improve your brain and nervous system function, you shift to the healing mode and sleep naturally starts to restore.

You deserve deep, peaceful rest.

And when your body isn’t constantly bracing for stress, it finally can.

If this feels like your nightly struggle, know that your body isn’t broken – it’s overwhelmed.

This is exactly what I help women restore every day.